Psychophysiology Effects of Yogic Techniques

Psychophysiology Effects of Yogic Techniques

Introduction The various yogic techniques are asana (posture), pranayama (regulation of prana through breath control), mudra (gesture/attitude), bandha (lock), satkarmsa (six cleansing techniques), relaxation, mediation and diet.Description 1 . Asana – Steady...
COVID 19

COVID 19

In December 2019, many pneumonia cases were found in China. Investigations found that those cases were because of recently known virus – 2019 Novel Coronavirus (2019-nCoV).  Coronaviruses are a large group of viruses which appear like a crown. Crown is known to be...